Alligator meat is considered to be relatively heart-healthy! It is a lean protein that contains close to no saturated fat! Furthermore, it contains a high number of essential vitamins and minerals. Alligator meat is a healthy alternative because it is typically a very lean meat that provides all the tenderness, making it low in cholesterol and the reason for which it is considered a "heart-health" food.
For approximately 3.2 ounces (100 grams) of a raw, edible portion, it contains: